Your hair withstands a great deal of stress everyday. Various factors ranging from pollution to humidity can cause hair damage. However, maintaining the strength and thickness of your hair is not impossible. Proper hair care can be accomplished by oiling your hair with the best hair oils for hair growth and thickness once or twice a week.
When it comes to protecting hair, hair oils are incredibly essential. Oiling helps protect hair follicles and reduces hygral fatigue, also known as swelling and drying of the hair. Hair oils also help strengthen the hair shaft, especially when you have frizzy and dry hair.
Let’s look at the best natural hair oils to help you get the perfect hair.
There are many different oils, each with its own set of advantages. These oils can promote healthy hair growth and make them thick and shiny. Let's take a look at these oils and see what kind of magic they can perform on your hair.
Almond oil is a multi-functional oil that can be very beneficial as a beauty product. It is a powerful and natural remedy that can help those who want to fight hair loss and nourish their hair roots for better growth. Omega-3 fatty acids in the oil help keep the hair soft and lustrous. The oil is also rich in protein and vitamin E.
You can apply the Almond oil to wet hair. Try to use a slightly warm Almond oil to let the cuticles open, and in this way, moisture will be able to get into your hair easily.
Coconut oil is the most widely used hair oil globally because of its excellent benefits. Lauric acid is the essential fatty acid in it. Since coconut oil has a high affinity for protein, it forms strong bonds with the protein and can easily penetrate the hair shaft. Its high protein content makes it one of the most effective oils that helps prevent hair loss, thereby boosting hair growth and thickness.
Apply the Coconut oil once or twice a week before washing your hair. Massage the oil gently on your scalp and leave it for 20-30 minutes. You can leave the oil overnight on your scalp for better results.
Sesame oil contains a good amount of vitamin E which is beneficial for hair. The oil is widely used in many Ayurvedic treatments for hair growth and regrowth, and it is particularly effective. It is extracted from sesame seeds and contains a high concentration of amino acids, which aid in the formation of proteins. It also has minerals such as iron, copper, manganese, zinc, and magnesium that nourish hair.
Gently massage the oil from root to tip. To get the best results, you can warm the oil slightly before applying it. Allow it to sit on your hair for 20 minutes before rinsing with warm water and a mild shampoo. You can use this oil to massage your hair once or twice a week.
Best paired together, Kama Ayurveda’s powerful Ayurvedic formulations of Bringadi Intensive Hair Treatment Oil and Bringadi Hair Cleanser helps you keep your hair healthy, thick and strong. With rich Ayurvedic hair nourishing ingredients like Alma, Bhringraj, Hibiscus, Sesame, Indigo and Balloon Vines, this hair oil is the all-in-one treatment for all your hair problems.
Bringadi Intensive Hair Treatment Oil is clinically proveb to prevents hair loss & dandruff, treats flaky scalp and reduces hair fall by 61%*. You can apply this oil & leave it overnight except in cases of sinusitis & hairfall. Next day, wash it off with Bringadi Hair Cleanser which is clinically proven to improve hair volume by 5.3 X & tensile strength by 6.2 X.
Olive oil is a natural source of fatty acids and antioxidants and it is made by pressing olives. Known for its soothing effect on the scalp, this pale yellow oil is proven to strengthen hair follicles. It is packed with all the nutrients that you need to take care of your hair and keep it healthy.
Measure out about one-fourth cup of oil to begin. Now rub your palms together with a few drops of oil on your hands. Apply the oil to your scalp and massage it in. Allow your hair to soak up the oil by wearing a shower cap over your head. Allow it to sit for 15 minutes before rinsing it off with lukewarm water and a gentle shampoo.
Argan oil contains a high concentration of fatty acids, primarily oleic acid and linolenic acid. It is most commonly used as a moisturizer for both skin and hair. Several studies have found that oil lubricates the hair shaft and assists your hair in maintaining moisture. As a bonus, argan oil is high in vitamin E, which helps protect your hair and scalp by creating a lipid layer that can help prevent dryness and reduce face and enhanced shine.
Take 8 to 10 drops of argan oil and massage it into your hair and scalp with your hands. After 10 minutes of massaging your scalp and hair from root to tip, take a break. Wrap your hair in a towel or hair wrap and leave it on overnight. Next day, remove the wrap and shampoo and conditioner your hair as usual.
Castor oil improves hair health by increasing blood flow to the scalp. You can see a significant increase in hair growth in just a month. It has also been found that individual nutrients in Castor oil such as vitamin E promotes hair growth by increasing blood flow. Castor oil has some antioxidant and anti-inflammatory properties as well. The antioxidants help reduce free radicals from damaging the healthy cells in the body, which is a process known as "oxidative stress" that leads to hair loss.
Apply a few drops of Castor oil to the scalp and massage it in. Castor oil can also be used as a hair mask for dry hair. When applying the oil to your hair, put on a shower cap, leave it on for about two hours, and then wash your hair using your favorite shampoo.
Jojoba oil works as an excellent moisturizer because it has an oily composition. It fights against dryness, split ends, and other hair-related issues. It also strengthens your hair, prevents hair loss, and boosts the thickness of your hair. The hair follicles are nourished by this oil, which also helps prevent dryness and reduces hair loss. Vitamin C, B vitamins, vitamin E copper, and zinc are the rich nutrients found in Jojoba oil that help nourish your hair.
Massage oil into the hair from the scalp to the ends. Now shampoo and conditioner your hair after 20 minutes of resting. You can mix a few drops of oil with your conditioner to give a shiny finish to your hair after washing them.
Have you ever wondered why they say hair oils are very effective for promoting hair growth and thickness?
Our hair does not have the ability to retain moisture on its own. Sebum, a natural oil produced by our hair follicles, travels down the hair shaft to keep it healthy and hydrated. Although the process is intended to work, natural sebum isn't always enough to keep our hair healthy and moisturized. The use of hair styling products and coloring methods is why the natural process doesn't work anymore.
A good hair oil always supplements your natural sebum, providing your hair with the protection and the adequate amount of moisture it needs.
Despite our best efforts, it's easy to overlook the importance of hair and scalp health when we are focusing on our nutrition and fitness routines. Hair oiling is an often-overlooked ritual in today's fast-paced world. Believe it or not, this can lead to premature graying, hair loss, and other related problems. If these issues are not addressed promptly, they can cause permanent damage.
A study conducted amongst a few Malaysian medical students clearly mentioned that scalp and hair care is extremely important. But it's never too late to start. Here are some of the top benefits of hair oiling to motivate you to add oiling to your hair care routine.
Here are some of the top benefits of hair oiling -
As we have already mentioned before, hair oiling works like magic to provide moisture to hair to keep it hydrated and rejuvenating. Dry hair and even excessive hair loss can occur due to your hair and scalp becoming dehydrated from regular exposure to the harmful elements.
Oiling your hair regularly can help you avoid this problem. If you apply some hair oil to your scalp every few days, you will keep it more moisturized and healthy.
Hair oils play a huge role in strengthening your hair. It helps in providing essential minerals as well as nutrients for your scalp. This also helps prevent your hair from external damage. Applying hair oils twice or thrice a week can make your hair strong and healthier.
Dandruff is one of the most common hair problems. This issue affects more than half of the population in the entire world. Did you know that dandruff and hair breakage are common side effects of a dry scalp? Oiling hair regularly is one of the simplest ways to get rid of problems like these naturally and prevent your scalp from drying.
Most of us wish to have long, glossy, and lustrous hair. Because of so many hair problems, you may not get the desired look. Applying hair oil has the added benefit of deeply nourishing your scalp and bringing a natural shine to your hair. Regular oiling gives your hair a long-lasting sheen and radiance.
Watching your hair fall every time you comb your hair is so hard to bear. Lack of hydration, dry scalp and deficiency in protein leads to hair loss. Oiling your hair with a proper massage can solve this big hair-related issue and reduce anxiety as well. Oiling once or twice a week to stop your hair from falling can make them stronger than ever.
These were some of the important benefits of hair oils. It is so essential to take care of your hair with the help of hair oils if you don't want them to deal with various problems in the future.
Essential oils play a vital role in promoting hair growth and thickness. Let's take a look at some of the most brilliant essential oils to treat your hair with some love.
Lavender oil has been shown to speed up hair follicle development. A study found out that Lavender oil accelerated hair growth by promoting cell growth and reducing stress. Lavender oil has anti-inflammatory properties, which play a useful role in improving scalp health.
Apply a few drops of Lavender oil directly to your scalp after combining it with 3 tablespoons of carrier oil such as Coconut oil. Wait at least 10 minutes before shampooing your hair. You can do this twice or thrice a week.
Peppermint Essential oil is so effective that it can cause a tingling feeling when it increases blood flow circulation. Studies have also found that Peppermint oil helps in increasing the number of follicles.
Add two drops of Peppermint essential oil to the carrier oil of your choice. When you are done with massaging your scalp, rinse it off using a mild shampoo and conditioner.
Hair growth and thickness can both be improved by using Rosemary oil, which can boost cellular generation. A study found that Rosemary oil was as effective as chemical hair growth treatments, but with less itching and other side effects.
You can apply a mixture of Coconut oil and Rosemary oil to your scalp. Rinse it out with shampoo after letting it sit for at least 10 minutes. You can apply this mixture twice a week for the best results.
Keeping your scalp clean and dandruff-free is essential to maintaining healthy hair. A study from 2015 found out that using Lemongrass oil for a week can reduce dandruff significantly. Dandruff can lead to hair loss, and thus, this essential oil can prevent your hair from falling off.
When used daily, Lemongrass oil is very effective. You can add a few drops to your shampoo and conditioner and massage your scalp using the solution.
Thyme stimulates your scalp and positively prevents hair loss, both of which help to promote hair growth. Thyme is one of the most potent essential oils in the world. Before applying it to your scalp, mix two drops of the oil to tablespoons of a carrier oil. Rinse it off after 10 minutes.
The antimicrobial, antibacterial, and cleansing properties of Tea tree oil are very well known. Topical application helps to deactivate hair follicles and boost hair growth. There are many different concentrations of tea tree oil so make sure to read the label carefully before using it.
When using a shampoo or conditioner, add a few drops of Tea tree Essential oil for a fresh scent. You can also mix three drops of Essential oil to 3 tablespoons of carrier oil and rest it for 15 minutes before rinsing.
Ylang Ylang Essential oil helps stimulate the production of sebum. People with dry scalp can benefit from using this oil. Hair can become very dry and frizzy due to a lack of oil and sebum. This essential oil can help restore the moisture to your hair and reduce breakage.
Warm two tablespoons of oil and five drops of Ylang Ylang Essential oil together. Using a warm towel, apply to your scalp and then massage it in. Rinse it off after 30 minutes.
There are countless products available on the market that claim to give your hair volume and thickness. But, not all of them provide your hair with the necessary nutrients to solve the underlying issues resulting in hair loss. Massaging your hair regularly with a suitable hair oil from this list will supply your hair the necessary nutrients to grow them thicker and stronger. Hair oiling will also help prevent hair breakage and split ends.
Shreya Dalela is a certified Yoga instructor and a professional dancer trained at The Danceworx. She’s passionate about Ayurveda and holistic living with over 6 years of experience in doing extensive research and content creation in the domain.
An ayurveda doctor with 14 years of experience in yoga, panchakarma and general wellness. Currently working with Kama Ayurveda, analysing and remediating dermatological concerns and queries of the consumers via in-store, virtual and IVR consultation.