Food

  1. Root Vegetable Recipes For A Vata-Laden Winter

    Root Vegetable Recipes For A Vata-Laden Winter

    Ayurveda states that Vata is the predominant dosha during winter. Every human body has Kapha, Pitta, and Vata element...

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  2. All About Bajra And The Perfect Winter Meal

    All About Bajra And The Perfect Winter Meal

    The tastier alternative to layering up in the winters, is cooking a deliciously healthy dish that has wonderfully body-warming properties. In Ayurveda, food ca...

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  3. 5 Warming Foods That Keep The Cold Out

    5 Warming Foods That Keep The Cold Out

    Warming foods are often misunderstood as food that is heated to a certain temperature and cooling foods as the ones that need to be frozen. But according to t...

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  4. The Ayurvedic Guide To Eating Right

    पृथिव्यां त्रीणि रत्नानि जलमन्नं सुभाषितम् “WATER, FOOD, AND WORDS OF WISDOM AR...

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  5. 6 Superfoods For Gorgeous Skin

    6 Superfoods For Gorgeous Skin

    The secrets to radiantly beautiful skin seem to be hidden in some of the most deceptive ingredients in our homes that are now known to be superfoods. Sp...

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