Root Vegetable Recipes For A Vata-Laden Winter
Ayurveda states that Vata is the predominant dosha during winter. Every human body has Kapha, Pitta, and Vata element...
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All About Bajra And The Perfect Winter Meal
The tastier alternative to layering up in the winters, is cooking a deliciously healthy dish that has wonderfully body-warming properties. In Ayurveda, food ca...
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