recipes

Root Vegetable Recipes For A Vata-Laden Winter
Food | 17 January 20185 MINS READ

Root Vegetable Recipes For A Vata-Laden Winter

Ayurveda states that Vata is the predominant dosha during winter. Every human body has Kapha, Pitta, and Vata elements in their constitution. Every dosha is a combination of natural elements, […]

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All About Bajra And The Perfect Winter Meal
Food | 5 January 20182 MINS READ

All About Bajra And The Perfect Winter Meal

The tastier alternative to layering up in the winters, is cooking a deliciously healthy dish that has wonderfully body-warming properties. […]

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