Recipes

  1. Root Vegetable Recipes For A Vata-Laden Winter

    Root Vegetable Recipes For A Vata-Laden Winter

    January 17, 2018

    Ayurveda states that Vata is the predominant dosha during winter. Every human body has Kapha, Pitta, and Vata elements in their constitution. Every dosha is a combination of natural elements, and Vata is characterised by air and space. When out of sync, Vata...

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  2. All About Bajra And The Perfect Winter Meal

    All About Bajra And The Perfect Winter Meal

    January 5, 2018

    The tastier alternative to layering up in the winters, is cooking a deliciously healthy dish that has wonderfully body-warming properties. In Ayurveda, food can be divided into cooling, warming or...

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