wellness

How To Calm Your Mind – 6 Ayurvedic Breathing Techniques
Fitness | 9 May 20206 MINS READ

How To Calm Your Mind – 6 Ayurvedic Breathing Techniques

God breathed the breath of life into man’s nostrils, and man became a living soul.  — Genesis 2:7 (AV) Perhaps […]

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16 Powerful Benefits of Ashwagandha for Health and Beauty
Health | 17 February 202018 MINS READ

16 Powerful Benefits of Ashwagandha for Health and Beauty

Did you stumble across this article looking for solutions to your various health problems? Are you looking for cures to […]

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15 Powerful Uses Of Peepal Tree For Health And Beauty
Ingredients | 13 September 20196 MINS READ

15 Powerful Uses Of Peepal Tree For Health And Beauty

 “I am Ashwattha among all trees…” –    ‘Ballad Divine : Bhagvad Gita, By Dev Bhattacharya Peepal tree (popularly known as ‘Bodhi […]

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Ayurveda For Your Lungs
Health | 14 April 20194 MINS READ

Ayurveda For Your Lungs

Your lungs are constantly working to provide your body with all the oxygen it needs to function well. The respiratory […]

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Ayurveda-Approved Summertime Drinks
Health | 4 April 20194 MINS READ

Ayurveda-Approved Summertime Drinks

Every Indian household has sensorial memories of home-made Summertime drinks, prepared by mothers, aunts and grandmothers. These drinks energised us […]

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How To Overcome Irregular Periods Naturally
Health | 8 March 20195 MINS READ

How To Overcome Irregular Periods Naturally

The menstrual cycle of a woman is a window to her overall reproductive health. The regular menstrual cycle lasts about […]

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Balancing Sadhaka Pitta For Emotional Health
Health | 22 February 20193 MINS READ

Balancing Sadhaka Pitta For Emotional Health

According to Ayurveda, the mind and the heart are one and the same. In the Charaka Samhita, an ayurvedic text, […]

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Ayurvedic Herbs For A Blissful Winter
Health | 8 January 20195 MINS READ

Ayurvedic Herbs For A Blissful Winter

The constant sniffing and coughing around you are heralds of the Winter season. We don’t usually associate winter as being […]

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Abhyanga For Complete Skin Care In The Winter
Health | 28 December 20185 MINS READ

Abhyanga For Complete Skin Care In The Winter

The season of grey skies and chilly winds is upon us. It is the harbinger of all things gloomy – […]

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A Guide To Anti-Pollution Skin Care Post Diwali
Health | 14 November 20184 MINS READ

A Guide To Anti-Pollution Skin Care Post Diwali

Diwali festivities are wrapping up and the bridal season is just around the corner. It’s the season for celebrations and […]

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An Ayurvedic View On Pcod
Health | 27 July 20184 MINS READ

An Ayurvedic View On Pcod

Ayurveda is essentially Feminine in its essence. It is an extension of the Primal Goddess. She nurtures, self-rejuvenates, self-heals: and […]

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Monsoon Skincare: Goodbye, Sticky Skin Acne!
Health | 20 July 20184 MINS READ

Monsoon Skincare: Goodbye, Sticky Skin Acne!

Our skin needs moisture for crucial reasons. A healthy amount lends skin a supple sheen on the outside. Internally, moisture […]

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Burning Incense As A Healthy Lifestyle Practice
Aromatherapy | 20 April 20183 MINS READ

Burning Incense As A Healthy Lifestyle Practice

The realms of Spirituality and Perfumery place incense on a high pedestal of intrigue and exclusivity. But, it is not […]

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Varṣā, The Season Of Vata Dosha
Kapha in the Air | 30 March 20183 MINS READ

Varṣā, The Season Of Vata Dosha

In Ayurveda, Doshas are a functional representation of the Panchamahabhutas, or Vayu (Air), Agni (Fire), Jala (Water), Prithvi (Earth), and Akash (Space). Kapha represents Water and Earth, and it is the dominant Dosha during Springtime, or Vasanta. […]

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Aromatherapy Rituals For Valentine’S Day
Aromatherapy | 2 February 20183 MINS READ

Aromatherapy Rituals For Valentine’S Day

On the subject of fragrant love making the world go round, let us remember the contributions of the ‘Indian Cupid’ […]

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Healing With Herbal Teas This Winter
Health | 26 January 20185 MINS READ

Healing With Herbal Teas This Winter

Sipping on your favourite blend on a nippy winter night, or even a cozily warm winter afternoon, is like shrouding […]

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Ayurveda For Insomnia
Health | 19 January 20185 MINS READ

Ayurveda For Insomnia

In everyday language, people refer to insomnia and the occasional bouts of sleeplessness interchangeably, but they are not the same. […]

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Beauty At Home With The Aromatics Of The Season
Health | 26 December 20174 MINS READ

Beauty At Home With The Aromatics Of The Season

It is a common sight in homes, shops, and churches during Christmas time – a thatched shed-like structure, topped off […]

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What You Should Know Before You Start Practising Yoga
Fitness | 10 November 20173 MINS READ

What You Should Know Before You Start Practising Yoga

संयोगो योग इत्युक्तो जीवात्मपरमात्मनोः॥YOGA IS UNION OF THE INDIVIDUAL SELF (JIVĀTMA) WITH THE SUPREME SELF (PARAMĀTMA) With Yoga gaining global […]

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On The Trail Of Ayurvedic Secrets: Lesser Known Ingredients For Health And Wholesome Beauty
Health | 27 October 20175 MINS READ

On The Trail Of Ayurvedic Secrets: Lesser Known Ingredients For Health And Wholesome Beauty

Neem, (Margosa/Indian Lilac), Holy Basil, Aloe, Amla (Indian Gooseberry), Rose, Jasmine, Vetiver & Sandalwood: A few of the time-honoured Ayurvedic […]

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You Won’T Believe What This Tree Can Do For Your Beauty
Health | 27 July 20173 MINS READ

You Won’T Believe What This Tree Can Do For Your Beauty

In Ayurveda, this tree is believed to be the nurturer of life, beauty and eternal health. In fact, simply sitting under […]

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Because Your Kids Deserve Only The Purest
Pregnancy and Childcare | 28 June 20173 MINS READ

Because Your Kids Deserve Only The Purest

Once upon a time, the rains smelled of romance and summers of a carefree holiday. However with the onset of […]

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Royal Beauty Secrets For The Queen In You
Health | 31 May 20174 MINS READ

Royal Beauty Secrets For The Queen In You

Legend goes that The Queen of Kings as Cleopatra was famously called, enchanted the denizens of city of Tarsus, much […]

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The Intriguing Peepal Tree For Beauty
Ingredients | 18 May 20173 MINS READ

The Intriguing Peepal Tree For Beauty

“I AM ASHWATTHA AMONG ALL TREES….” – ‘BALLAD DIVINE: BHAGAVAD GITA’, BY DEV BHATTACHARYA Lord Krishna likens himself as Ashwattha; (Sanskrit) […]

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5 Essential Oils to Rekindle your Love for Happiness
Aromatherapy | 30 March 20173 MINS READ

5 Essential Oils to Rekindle your Love for Happiness

Petrichor is the fragrance that arises when the grains of dry soil embrace fresh rain drops. Few can resist the happy feeling that this earthy scent is known to arouse.
It inspired the great Gene Kelly to immortalise this by singing “No matter what life wants to throw my way, I’ll be singing, I’ll be singing in the rain”.

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About Turmerics
Ingredients | 27 November 20162 MINS READ

About Turmerics

At-home-solutions: the magic of turmeric Arguably the most powerful natural ingredient ever, turmeric is a natural skin brightener. It reduces […]

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Ayurvedic Ingredients And Their Benefit
Ingredients | 10 August 20166 MINS READ

Ayurvedic Ingredients And Their Benefit

Q.No: 1 : What are the most popular Ayurvedic Ingredients being used in Kama’s products? What are their benefits? The […]

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Organic products explained
Health | 27 July 20165 MINS READ

Organic products explained

How would you define an organic beauty product? What are the parameters by which a user can identify an organic product?If a cosmetic, body care or personal care product contains or is made up of agricultural ingredients and can meet the National Organic Program (NOP) organic production, handling, processing and labelling standards, it may be eligible to be certified as an organic beauty product …

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