Wellness

  1. 16 Powerful Benefits of Ashwagandha for Health and Beauty

    16 Powerful Benefits of Ashwagandha for Health and Beauty

    February 17, 2020

    Did you stumble across this article looking for solutions to your various health problems? Are you looking for cures to relieve some anxiety and stress? Or did you just hear...

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  2. 15 POWERFUL USES OF PEEPAL TREE FOR HEALTH AND BEAUTY

    15 POWERFUL USES OF PEEPAL TREE FOR HEALTH AND BEAUTY

    September 13, 2019

     “I am Ashwattha among all trees...” -    ‘Ballad Divine : Bhagvad Gita, By Dev Bhattacharya Peepal tree (popularly known as ‘Bodhi Tree’) is considered auspicious in Hinduism, Jainism and Buddhism. Gautam...

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  3. AYURVEDA-APPROVED SUMMERTIME DRINKS

    AYURVEDA-APPROVED SUMMERTIME DRINKS

    April 4, 2019

    Every Indian household has sensorial memories of home-made Summertime drinks, prepared by mothers, aunts and grandmothers. These drinks energised us and made us feel good. This is because these recipes...

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  4. HOW TO OVERCOME IRREGULAR PERIODS NATURALLY

    HOW TO OVERCOME IRREGULAR PERIODS NATURALLY

    March 8, 2019

    The menstrual cycle of a woman is a window to her overall reproductive health. The regular menstrual cycle lasts about 28 days, however, our bodies don’t always work like clockworks...

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  5. BALANCING SADHAKA PITTA FOR EMOTIONAL HEALTH

    BALANCING SADHAKA PITTA FOR EMOTIONAL HEALTH

    February 22, 2019

    According to Ayurveda, the mind and the heart are one and the same. In the Charaka Samhita, an ayurvedic text, it is said, hridaye chetana sthanam, which means, "the seat of consciousness...

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  6. AYURVEDA FOR YOUR LUNGS

    AYURVEDA FOR YOUR LUNGS

    January 18, 2019

    Your lungs are constantly working to provide your body with all the oxygen it needs to function well. The respiratory system is vital for you to live. However, just like...

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  7. AYURVEDIC HERBS FOR A BLISSFUL WINTER

    AYURVEDIC HERBS FOR A BLISSFUL WINTER

    January 8, 2019

    The constant sniffing and coughing around you are heralds of the Winter season. We don’t usually associate winter as being good for our health, but Ayurveda does. According, to the...

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  8. ABHYANGA FOR COMPLETE SKIN CARE IN THE WINTER

    ABHYANGA FOR COMPLETE SKIN CARE IN THE WINTER

    December 28, 2018

    The season of grey skies and chilly winds is upon us. It is the harbinger of all things gloomy – cold and flu, dry skin and fatigue. As the season...

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  9. A GUIDE TO ANTI-POLLUTION SKIN CARE POST DIWALI

    A GUIDE TO ANTI-POLLUTION SKIN CARE POST DIWALI

    November 14, 2018

    Diwali festivities are wrapping up and the bridal season is just around the corner. It’s the season for celebrations and parties. But, as much as we love Diwali, there’s no...

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  10. AN AYURVEDIC VIEW ON PCOD

    AN AYURVEDIC VIEW ON PCOD

    July 27, 2018

    Ayurveda is essentially Feminine in its essence. It is an extension of the Primal Goddess. She nurtures, self-rejuvenates, self-heals: and gives creative form and shape to omnipresent Prana, or Life-Giving Energy...

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  11. MONSOON SKINCARE: GOODBYE, STICKY SKIN & ACNE!

    MONSOON SKINCARE: GOODBYE, STICKY SKIN & ACNE!

    July 20, 2018

    Our skin needs moisture for crucial reasons. A healthy amount lends skin a supple sheen on the outside. Internally, moisture helps skin retain its elasticity and firmness. Human skin renews...

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  12. BURNING INCENSE AS A HEALTHY LIFESTYLE PRACTICE

    BURNING INCENSE AS A HEALTHY LIFESTYLE PRACTICE

    April 20, 2018

    The realms of Spirituality and Perfumery place incense on a high pedestal of intrigue and exclusivity. But, it is not that difficult to incorporate incense into daily living, nor does...

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  13. VARṢĀ, THE SEASON OF VATA DOSHA

    VARṢĀ, THE SEASON OF VATA DOSHA

    March 30, 2018

    In Ayurveda, Doshas are a functional representation of the Panchamahabhutas, or Vayu (Air), Agni (Fire), Jala (Water), Prithvi (Earth), and Akash (Space). Kapha represents Water and Earth, and it is the dominant Dosha during Springtime, or Vasanta. There is a languid re-awakening and sense of gentleness, as...

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  14. AROMATHERAPY RITUALS FOR VALENTINE’S DAY

    AROMATHERAPY RITUALS FOR VALENTINE’S DAY

    February 2, 2018

    On the subject of fragrant love making the world go round, let us remember the contributions of the ‘Indian Cupid’ Kama, or Kamdev, the God of Desire. Accompanied by his...

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  15. HEALING WITH HERBAL TEAS THIS WINTER

    HEALING WITH HERBAL TEAS THIS WINTER

    January 26, 2018

    Sipping on your favourite blend on a nippy winter night, or even a cozily warm winter afternoon, is like shrouding yourself in an emotional comfort blanket. Besides satiating the craving...

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  16. AYURVEDA FOR INSOMNIA

    AYURVEDA FOR INSOMNIA

    January 19, 2018

    In everyday language, people refer to insomnia and the occasional bouts of sleeplessness interchangeably, but they are not the same. Insomnia is more ‘long-term’ sleeplessness - something that has become...

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  17. BEAUTY AT HOME WITH THE AROMATICS OF THE SEASON

    BEAUTY AT HOME WITH THE AROMATICS OF THE SEASON

    December 26, 2017

    It is a common sight in homes, shops, and churches during Christmas time – a thatched shed-like structure, topped off by a bright, glittering star, with figurines of a female...

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  18. WHAT YOU SHOULD KNOW BEFORE YOU START PRACTISING YOGA

    WHAT YOU SHOULD KNOW BEFORE YOU START PRACTISING YOGA

    November 10, 2017

    संयोगो योग इत्युक्तो जीवात्मपरमात्मनोः॥YOGA IS UNION OF THE INDIVIDUAL SELF (JIVĀTMA) WITH THE SUPREME SELF (PARAMĀTMA) With Yoga gaining global acceptance, this ancient practice has found its way into the...

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  19. ON THE TRAIL OF AYURVEDIC SECRETS: LESSER KNOWN INGREDIENTS FOR HEALTH AND WHOLESOME BEAUTY

    ON THE TRAIL OF AYURVEDIC SECRETS: LESSER KNOWN INGREDIENTS FOR HEALTH AND WHOLESOME BEAUTY

    October 27, 2017

    Neem, (Margosa/Indian Lilac), Holy Basil, Aloe, Amla (Indian Gooseberry), Rose, Jasmine, Vetiver & Sandalwood: A few of the time-honoured Ayurvedic ingredients that are household names now. As genuine interest in...

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  20. YOU WON’T BELIEVE WHAT THIS TREE CAN DO FOR YOUR BEAUTY

    YOU WON’T BELIEVE WHAT THIS TREE CAN DO FOR YOUR BEAUTY

    July 27, 2017

    In Ayurveda, this tree is believed to be the nurturer of life, beauty and eternal health. In fact, simply sitting under this tree is said to have a calming effect on...

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  21. BECAUSE YOUR KIDS DESERVE ONLY THE PUREST

    BECAUSE YOUR KIDS DESERVE ONLY THE PUREST

    June 28, 2017

    Once upon a time, the rains smelled of romance and summers of a carefree holiday. However with the onset of Motherhood every season took on a different meaning for me...

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  22. ROYAL BEAUTY SECRETS FOR THE QUEEN IN YOU

    ROYAL BEAUTY SECRETS FOR THE QUEEN IN YOU

    May 31, 2017

    Legend goes that The Queen of Kings as Cleopatra was famously called, enchanted the denizens of city of Tarsus, much before they actually laid their eyes on her. Her ardour...

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  23. THE INTRIGUING PEEPAL TREE FOR BEAUTY

    THE INTRIGUING PEEPAL TREE FOR BEAUTY

    May 18, 2017

    “I AM ASHWATTHA AMONG ALL TREES….” - ‘BALLAD DIVINE: BHAGAVAD GITA’, BY DEV BHATTACHARYA Lord Krishna likens himself as Ashwattha; (Sanskrit) or the Peepal (Pipal) tree, in the Bhagavad Gita. This tree is...

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  24. 5 Essential Oils to Rekindle your Love for Happiness

    5 Essential Oils to Rekindle your Love for Happiness

    March 30, 2017

    Petrichor is the fragrance that arises when the grains of dry soil embrace fresh rain drops. Few can resist the happy feeling that this earthy scent is known to arouse. It inspired the great Gene Kelly to immortalise this by singing “No matter what life wants to throw my way, I’ll be singing, I’ll be singing in the rain”.

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  25. About Turmerics

    About Turmerics

    November 27, 2016

    At-home-solutions: the magic of turmeric Arguably the most powerful natural ingredient ever, turmeric is a natural skin brightener. It reduces dark circles and puffiness, soothes cracked skin, and takes care...

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  26. AYURVEDIC INGREDIENTS AND THEIR BENEFIT

    AYURVEDIC INGREDIENTS AND THEIR BENEFIT

    August 10, 2016

    Q.No: 1 : What are the most popular Ayurvedic Ingredients being used in Kama’s products? What are their benefits? The most popular Ayurvedic ingredients used in the products and their...

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  27. Organic products explained

    Organic products explained

    July 27, 2016

    How would you define an organic beauty product? What are the parameters by which a user can identify an organic product?If a cosmetic, body care or personal care product contains or is made up of agricultural ingredients and can meet the National Organic Program (NOP) organic production, handling, processing and labelling standards, it may be eligible to be certified as an organic beauty product ...

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