Fitness

  1. How To Calm Your Mind - 6 Ayurvedic Breathing Techniques

    How To Calm Your Mind - 6 Ayurvedic Breathing Techniques

    God breathed the breath of life into man's nostrils, and man became a living soul.  -- Genesis 2:7 (AV) Perhaps the beautiful miracle of life is our bre...

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  2. What You Should Know Before You Start Practising Yoga

    What You Should Know Before You Start Practising Yoga

    संयोगो योग इत्युक्तो जीवात्मपरमात्मनोः॥YOGA IS UNION OF THE INDIVIDUAL SELF (JIVĀTMA) ...

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