fitness

  1. How To Calm Your Mind - 6 Ayurvedic Breathing Techniques

    How To Calm Your Mind - 6 Ayurvedic Breathing Techniques

    May 9, 2020

    God breathed the breath of life into man's nostrils, and man became a living soul.  -- Genesis 2:7 (AV) Perhaps the beautiful miracle of life is our breath. We might...

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  2. What You Should Know Before You Start Practising Yoga

    What You Should Know Before You Start Practising Yoga

    November 10, 2017

    संयोगो योग इत्युक्तो जीवात्मपरमात्मनोः॥YOGA IS UNION OF THE INDIVIDUAL SELF (JIVĀTMA) WITH THE SUPREME SELF (PARAMĀTMA) With Yoga gaining global acceptance, this ancient practice has found its way into the...

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