Health

16 Powerful Benefits of Ashwagandha for Health and Beauty

Did you stumble across this article looking for solutions to your various health problems? Are you looking for cures to relieve some anxiety and stress? Or did...

Ayurveda For Your Lungs

Your lungs are constantly working to provide your body with all the oxygen it needs to function well. The respiratory system is vital for you to live. However,...

Ayurveda-Approved Summertime Drinks

Every Indian household has sensorial memories of home-made Summertime drinks, prepared by mothers, aunts and grandmothers. These drinks energised us and made u...

How To Overcome Irregular Periods Naturally

The menstrual cycle of a woman is a window to her overall reproductive health. The regular menstrual cycle lasts about 28 days, however, our bodies don’t a...

Balancing Sadhaka Pitta For Emotional Health

According to Ayurveda, the mind and the heart are one and the same. In the Charaka Samhita, an ayurvedic text, it is said, hridaye chetana sthanam, whic...

Ayurvedic Herbs For A Blissful Winter

The constant sniffing and coughing around you are heralds of the Winter season. We don’t usually associate winter as being good for our health, but Ayurved...

Abhyanga For Complete Skin Care In The Winter

The season of grey skies and chilly winds is upon us. It is the harbinger of all things gloomy – cold and flu, dry skin and fatigue. As the season changes,...

A Guide To Anti-Pollution Skin Care Post Diwali

Diwali festivities are wrapping up and the bridal season is just around the corner. It’s the season for celebrations and parties. But, as much as we love D...

An Ayurvedic View On Pcod

Ayurveda is essentially Feminine in its essence. It is an extension of the Primal Goddess. She nurtures, self-rejuvenates, self-heals: and gives creative for...

Monsoon Skincare: Goodbye, Sticky Skin Acne!

Our skin needs moisture for crucial reasons. A healthy amount lends skin a supple sheen on the outside. Internally, moisture helps skin retain its elasticity...

Healing With Herbal Teas This Winter

Sipping on your favourite blend on a nippy winter night, or even a cozily warm winter afternoon, is like shrouding yourself in an emotional comfort blanket. Be...

Ayurveda For Insomnia

In everyday language, people refer to insomnia and the occasional bouts of sleeplessness interchangeably, but they are not the same. Insomnia is more ‘long...

Beauty At Home With The Aromatics Of The Season

It is a common sight in homes, shops, and churches during Christmas time – a thatched shed-like structure, topped off by a bright, glittering star, with fig...

On The Trail Of Ayurvedic Secrets: Lesser Known Ingredients For Health And Wholesome Beauty

Neem, (Margosa/Indian Lilac), Holy Basil, Aloe, Amla (Indian Gooseberry), Rose, Jasmine, Vetiver & Sandalwood: A few of the time-honoured Ayurvedic ingre...

You Won’T Believe What This Tree Can Do For Your Beauty

In Ayurveda, this tree is believed to be the nurturer of life, beauty and eternal health. In fact, simply sitting under this tree is said to have a calm...

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