Understanding Agni: Your Digestive Fire

The Ayurvedic way to treat bloating, digestive discomfort and more, learn how to nurture your Agni with five intuitive tips for sustaining health and harmony in the gut and beyond.

The Sanskrit term meaning ‘fire’, picture Agni like a little flame inside that needs to stay alight to keep your digestive system healthy. Associated with Pitta, the fire dosha, when imbalanced, Agni is not only the source of bloating and digestive discomfort, but of disorders throughout the body. With Ayurvedic practitioner Claire Paphitis, learn all about the digestive fire and its incredible role in our health, as she shares her top five tips for nurturing, nourishing and strengthening your Agni as the route to digestive and overall wellbeing.