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Ayurvedic Cures - 5 Day Treatment Plans
Experience the rejuvenating power of Ayurvedic wisdom with our wellbeing programs, designed to bring back balance in 5 days.
With a course at Kama Ayurveda Notting Hill or Harrods, you will be guided by our Ayurvedic Doctor through an initial consultation, followed by focused Ayurvedic spa treatments and wellbeing prescriptions tailored to your specific needs and goals – whether for your, that’s hormonal balance, sleep & nervous system regulation, or skin and body vitality.
Hormonal Balance & Vitality
“Ideal for women experiencing PMS, perimenopause, stress-related imbalances, or postpartum, this Ayurvedic Cure blends Ayurvedic massage with tailored nutrition to support hormonal balance, reduce stress, and enhance overall vitality.”
Day 1
Ayurvedic Consultation – 1h
Day 2
The Legendary Body Massage – 1h
Day 3
Shirodhara (NH) – 90min
Hair & Head oil massage + Glow Express Facial (Harrods) – 90min
Day 4
Personalized Ayurvedic Diet Plan - 30min
Day 5
Kansu Bowl Foot Massage - 30min
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Closing Ayurvedic Consultation - 30min
Skin & Body Detox
“The Ayurvedic Cure for those looking to revive dull skin, enhance natural radiance and reinvigorate the body, this age-defying deep skin and body detox restores your head-to-toe glow with Ayurvedic beauty rituals, lymphatic drainage techniques and herbal prescriptions.”
Day 1
Ayurvedic Consultation – 1h
Day 2
The Legendary Lymphatic Massage – 1h
Day 3
The Legendary Glow Facial – 1h
Day 4
The Legendary Lymphatic Massage – 1h
Day 5
Marma Facial Guide & Self-Massage techniques – 30min
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Closing Ayurvedic Consultation - 30min
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Deep Sleep & Anti-Stress
“Designed for those struggling with insomnia, anxiety, burnout or nervous exhaustion, this Ayurvedic Cure focuses on restoring sleep cycles, calming the nervous system, and overcoming fatigue with a tailored combination of Ayurvedic massage, yoga techniques and herbal tea prescriptions. “
Day 1
Ayurvedic Consultation – 1h
Day 2
Shirodhara (NH) – 90min
Hair & Head oil massage + Kansu Bowl Foot Massage (Harrods) – 90min
Day 3
The Legendary Body Massage – 1h
Day 4
Guided Yoga Nidra & Bhramari – 30min (humming breath) for improved sleep
Day 5
Evening herbal tea prescriptions
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Closing Ayurvedic Consultation - 30min
