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The perfect summer snack, keep these flavoursome, simple-to-make rice balls in the fridge, ready to take anywhere.
Packed full of health and wellbeing benefits to balance your energy in summer, rice balls are a traditional snack to refresh and energise. Packed with cooling ingredients to temper seasonal Pitta heat, these ones celebrate the classic Indian flavour combination of sweet and savoury to satisfy all doshas and tastebuds. Make in advance and take them with you on your next outdoor adventure to keep the energy flowing.
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Ingredients
1 cup Arborio rice or sushi rice
2 cups of vegetable stock
1 green apple
1/2 cup of coriander
1/2 cup of mint
A handful of raisins
1 lemon
Cumin, turmeric, salt, pepper and sesame seeds to taste
Method
1 Prepare the rice
2 Chop the green apple, mint and coriander
3 Add turmeric and a handful of sultanas
4 Mix everything together
5 Add lemon juice and olive oil
6 Roll the rice mixture with sesame seeds to create the balls
Enjoy!
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